Restoring Effective Sleep Tranquility (REST) is a program at Colorado State University that has been offering group-based and individualized sleep improvement education and support to qualifying post-9/11 student veterans since 2015. The program is directed and delivered by occupational therapists with advanced clinical training in cognitive behavioral therapy for insomnia.
Directed by Dr. Aaron Eakman, PhD, OTR/L (member of the American Academy of Sleep Medicine) in the Department of Occupational Therapy, REST received its initial funding from Wounded Warrior Project. Colorado State University’s SOURCE newsletter published an interesting story about REST, including statements from REST participants – click here to view that story.
Please contact Dr. Eakman for additional information: